About PHOENIX RISING counseling

Bring harmony back into your home.

Empowering Your Journey Towards Wellness & Self-Discovery

Welcome to Phoenix Rising Counseling & Consulting — Where Transformation Begins.

Just like the mythical Phoenix who rises stronger from the ashes, we believe in the human spirit's resilience and its ability to heal, grow, and emerge victorious in the face of adversity. Our name reflects our philosophy — we help individuals navigate personal struggles and facilitate their transformation into a stronger, resilient self.

Phoenix Rising is a leading group therapy practice, specializing in assisting individuals healing from anxiety, trauma, and managing life transitions. Our team comprises highly competent, compassionate therapists and consultants who bring their rich experience and dedication to every therapy session.

Our guiding vision is to provide an empowering, safe, and non-judgmental space where you can express yourself freely, explore your feelings, uncover the roots of your struggles, and chart your path to recovery. We embrace an integrative therapeutic approach that draws on evidence-based practices, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Based Stress Reduction (MBSR).

We understand the debilitating impact of anxiety and trauma and how they can keep you stuck in the past, unable to fully embrace the present or envision a future. Let our team guide you in transforming your life, emerging from the ashes like the legendary Phoenix, and rising stronger, resilient, and empowered.

Life transitions can often add further stress, leaving you feeling lost, overwhelmed, and uncertain. Our targeted therapeutic methods teach you adaptive coping mechanisms, resilience building, and problem-solving strategies to smoothly navigate these challenging times.

At Phoenix Rising, we value and respect individual differences in personal experiences, cultural backgrounds, gender identities, and sexual orientations. Our therapy services are designed to respect your unique journey, tailor-fit to your circumstances, and aimed to serve you in ways that truly matter to you.

Your healing journey starts here. Let the Phoenix in you rise with Phoenix Rising Counseling & Consulting. Your strength, peace, and brighter future await. Welcome to a new dawn of healing - we're here to guide you every step of the way.

Our GUIDING PRINCIPLES

Compassion.

We truly empathize with each client's unique experiences, creating a compassionate space where healing and growth are nurtured.

Safety.

We meticulously cultivate a safe, accepting space where individuals can openly share their experiences, knowing that they are protected, understood, and respected.

Privacy.

We are steadfast in creating an environment that respects and protects individual privacy, ensuring that all personal narratives shared within the group remain confidential and treated with utmost respect.

Authenticity.

We cultivate an environment that encourages individuals to present their true selves, and navigate their healing journey without the fear of judgment, fostering a more genuine and effective path to recovery.

What it’s like to work with us

Working with our dedicated team at Phoenix Rising is like finding a safe harbor in the middle of life's roughest waters. We prioritize creating an empathetic, supportive environment where you can express your thoughts and feelings freely, without judgment.

Choosing to work with us means welcoming a personalized experience that honors your unique journey. We believe in tailoring our therapeutic approach to align with your individual needs, goals, and pace in a relatable and effective manner.

Communication is vital in our partnership. From the outset, we focus on establishing a relationship with you built on trust, clarity, and mutual respect. Our therapists seek to understand you deeply, always sensitive to your comfort, and are ready to adjust their methods to keep supporting your growth.

Get to Know Us

an important note

Our support doesn’t stop in the therapy room.

We understand that your teen may benefit from additional support or resources beyond just therapy. Our team is happy to coordinate with other providers (including psychiatrists and physicians) as well as school systems in the development of IEPs. Reach out to us to learn more.